So many of my friends and wife have complained of back pain so I guess it was finally my time. This sucks though. I woke up feeling a slight ache, went downstairs and about 20 minutes later I found myself barely able to walk. As I kissed my wife good te she suggested I try and stretch it out. So I slowly moved to the living room and managed to lay down on the floor. My body wouldn’t allow me to do any core exercises or much at all. Almost every turn of my body stops me.
My kids have brought me both ice and a heating pad. I’ve been using both. I’ve also taken 400mg of ibuprofen. I can tell I need to start thinking about getting up or I’ll piss myself.
I’ve been laying here for 3.5 hours. This sucks. Any suggestions? I’m guessing if I was in bed it would be even worse since the mattress is softer than the floor.
My kids have brought me both ice and a heating pad. I’ve been using both. I’ve also taken 400mg of ibuprofen. I can tell I need to start thinking about getting up or I’ll piss myself.
I’ve been laying here for 3.5 hours. This sucks. Any suggestions? I’m guessing if I was in bed it would be even worse since the mattress is softer than the floor.