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the guys who can't shoot ffs at all, i'd make them shoot 2000 Wilt/Rick Barry style, chart their last 100, and see how that goes.
Barry shot free throws that way his entire life, as did his son at Florida.Kids today aren't going to shoot FT's granny style; just isn't going to happen. Would be cool if bad FT shooters took it on their own to try it, but rep and the risk of embarrassment is just too high with kids today to think that they'd try that. I doubt Wilt did that in college and I think he even tried different methods as a pro, but I wonder if Barry shot that way in college? I think it was a more common practice back then anyway. It does put a great backspin on the ball and helps it land softly and give favorable bounces. I'll still mess around with it when shooting FTs for fun and I'd say I'm much more consistent that way, although when practiced, I shoot better overhand.
PS, for those who question if they are working on FTs in practice it confirms they do, everyday.
I always thought Shaq should have shot his underhanded because his hands were too big to get a good rotation on the ball. Just imagine how many points he would have averaged if he shot around 75%?Kids today aren't going to shoot FT's granny style; just isn't going to happen. Would be cool if bad FT shooters took it on their own to try it, but rep and the risk of embarrassment is just too high with kids today to think that they'd try that. I doubt Wilt did that in college and I think he even tried different methods as a pro, but I wonder if Barry shot that way in college? I think it was a more common practice back then anyway. It does put a great backspin on the ball and helps it land softly and give favorable bounces. I'll still mess around with it when shooting FTs for fun and I'd say I'm much more consistent that way, although when practiced, I shoot better overhand.
PS, for those who question if they are working on FTs in practice it confirms they do, everyday.
Maybe if we stopped all this stupid hand slapping after every make/miss and concentrated on the basket, we might do a lot better. Don't know where that started, but it's irritating, especially after a miss.
Rick Barry led the NBA in FT % shooting it underhand with great touch and backspin. I would laugh at a missed brick of a horrible FT rather than a Rick Barry style made FT. The goal is for the ball to go through the hoop any way you can. Who cares what it looks like if it goes in? Actually Rick Barry style underhand two handed FT may technically be the best fundamental FT shot mechanically with good touch, perfect arch, and perfect backspin. At some point I expect someone to try the Rick Barry style FT and be very successful at it. Once the uncool factor from his peers is broken through, then it could become an alternate FT shot for those who can't consistently mske a jumpshot form FT.
His son shot 84% last year at Florida. People made fun of him, but he made them. Barry averaged 93% his last three years in NBA.Rick Barry led the NBA in FT % shooting it underhand with great touch and backspin. I would laugh at a missed brick of a horrible FT rather than a Rick Barry style made FT. The goal is for the ball to go through the hoop any way you can. Who cares what it looks like if it goes in? Actually Rick Barry style underhand two handed FT may technically be the best fundamental FT shot mechanically with good touch, perfect arch, and perfect backspin. At some point I expect someone to try the Rick Barry style FT and be very successful at it. Once the uncool factor from his peers is broken through, then it could become an alternate FT shot for those who can't consistently mske a jumpshot form FT.